December 14, 2017

Peanut Butter Banana Mug Cake

Name a more iconic duo than peanut butter and banana. It's a match made in heaven. And the best part, it's as simple as mashing up a banana and mixing it with our Peanut Butter Mighty Muffin. Embrace the mashedness (get it 😉) and try it for yourself.

INGREDIENTS

1 FlapJacked Peanut Butter Mighty Muffin
1 Small Ripe Banana
2 TBSP Water

NUTRITION

Calories: 340
Fat: 11g
Carbs: 49g
Fiber: 8g
Sugar: 23g
Protein: 21g

Peanut Butter Banana Muffin

DIRECTIONS

Remove sealed protective film from the Mighty Muffin.
In a small bowl, mash the banana.
Add the mashed banana and water to the Mighty Muffin container.
Stir using a fork until well blended.
Microwave on high for about 1 minute and 30 seconds. Let cool slightly. You can transfer it into a larger bowl to accommodate toppings (sliced bananas, whipped cream, mini chocolate chips, and/or pure maple syrup) or serve in the container as is. Enjoy!