Caramalized Banana Fritters

This decadent treat is the perfect sweet little bite. Add a scoop of vanilla ice cream into a bowl with a few of these fritters, and you've got the perfect crowd-pleasing dessert!



  • Serving Size:   1 fritter
  • Servings:   24
  • Calories:   75
  • Fat:   2.5g
  • Carbs:   11g
  • Fiber:   1g
  • Sugar:   7g
  • Protein:   3g


  • Place the bananas into a large bowl and use a fork to mash completely. Add in the FlapJacked mix and milk and stir well. Add in the brown sugar and stir again.
  • Place a large skillet over medium-low heat. Add in coconut oil and let melt to coat the pan. Place 1 TBSP size heaps of batter into the heated coconut oil (the batter should sizzle!) and repeat to use the rest of the batter (you should have about 24 fritters).
  • Cook for about two minutes and flip (fritter should be golden brown). Cook for another minute, until cooked all the way through. Place fritters onto a paper towel to soak up excess oil. Serve immediately. Optional: sprinkle powdered sugar on top. ENJOY!

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