Pumpkin Pancakes

Turn that FlapJacked Protein Pancake mix into an Autumn treat! Ripe with the flavors of fall, Pumpkin, Nutmeg and Ginger will spice up your FlapJacked Cinnamon Apple Mix. These flapjacks are moist, delicious, and will leave you wanting more. This high protein pancake recipe is sure to satisfy your sweet tooth, get your protein fix AND fill your kitchen with the wonderful aroma of FALL! Eat them hot or as a snack on the go, they will surely warm your soul.

INGREDIENTS

NUTRITION

  • Serving Size:   3 pancakes
  • Servings:   4
  • Calories:   138
  • Fat:   3g
  • Carbs:   18g
  • Fiber:   5g
  • Sugar:   8g
  • Protein:   11g

DIRECTIONS

  • In medium bowl, combine dry ingredients.
  • In another bowl, combine remaining ingredients. Add in dry ingredients and mix well. Let sit 3-5 minutes while you turn griddle onto low heat (275 - 285 degrees). (batter will start to form bubbles and thicken.)
  • Use a 1/4 measuring cup to pour batter into 12 pancakes. (may need to cook in two batches) Let cook until no more bubbles are forming in the center and the edges look dry.
  • Flip and cook other side until golden brown. (About 3 minutes per side.) ENJOY!


« All Recipes

You May Also Like

Cherry Peach Cobbler
Cherry Peach Cobbler

We LOVE summer fruits. When we think of summer, some of the first foods that come ...

Read More »

Sopapillas
Sopapillas

A classic New Mexican treat, these are best described as fluffy pockets of delight...

Read More »

Strawberry Banana Smoothie Pops
Strawberry Banana Smoothie Pops

Looking to cool down with a refreshing treat? These Strawberry Banana Smoothie Pop...

Read More »


Leave a comment

Comments will be approved before showing up.

Want More Protein? Get In The Mix!

Sign up today and SAVE 25% on your next FlapJacked order.