Strawberry Banana Pancake Kabob Samplers

Forget the grill! Kick off the summer season with a sweet twist on the classic Kabob. Assemble from top to bottom with your favorite fruit and adorable FlapJacked mini pancakes. A serving of these kabobs has 11g of protein and less than 3g of fat! Give them a try at the next neighborhood barbecue or brunch and see how they stack up 😉

Recipe inspired by BuzzFeed

Serving Size:   3 kabobs
Servings:  4



  • Calories:   197
  • Fat:   2.5g
  • Carbs:   34g
  • Sugar:   19g
  • Protein:   11g

Strawberry Banana Pancake Kabob Samplers


  • In a medium bowl, whisk the FlapJacked pancake mix and almond milk.
  • Pour the batter into a squeeze bottle.
  • On medium low heat, squeeze the batter into mini pancakes on a non-stick pan. When bubbles rise, flip.
  • Once pancakes are completed, assemble kabob on a toothpick from the bottom to top, layering pancake, strawberry, & banana.
  • Repeat until all the materials are used up.
  • Top with maple syrup & powdered sugar and enjoy!

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