Mighty Muffin Gluten-Free Variety Pack

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DESCRIPTION

FlapJacked Mighty Muffins are carefully curated to provide balanced macros with quality and taste in mind. Each Mighty Muffin gives you 20g of protein, with under 20 net carbs and 10g of sugar or less. Ready in under a minute! Just add water, stir and microwave. You'll be sure to find a favorite!

Flavors in this pack include Double Chocolate, Chocolate Peanut Butter, Peanut Butter, Cinnamon Apple, Maple Pumpkin and S'mores.

BENEFITS

 ✓ Certified Gluten Free
 ✓ 20g Protein
 ✓ Under 20 Net Carbs
 ✓ 10g Sugar Or Less
 ✓ No Artificial Anything
 ✓ Ready In Seconds!

NUTRITION

Double Chocolate:
Milk Chocolate (Sugar, Whole Milk Powder, Unsweetened Chocolate, Cocoa Butter, Milkfat, Soy Lecithin, Natural Vanilla Flavor) (MILK), Pea Protein, Whey Protein Concentrate, Gluten-Free Oats, Cocoa (Processed with Alkali), Buttermilk, Butter (Butter [Cream, Salt], Dry Buttermilk), Xanthan Gum, Natural Flavor, Baking Soda, Non-GMO Soluble Corn Fiber, Baking Powder (Sodium Acid Pyrophosphate, Sodium Bicarbonate, Non-GMO Corn Starch, Monocalcium Phosphate), Stevia Extract, Probiotic (Skim Milk Powder, Bacillus coagulans GBI-30 6086).

Double Chocolate Nutrition Facts

Chocolate Peanut Butter:
Gluten-Free Oat Flour, Peanut Butter Chips (Sugar, Palm Kernel Oil, Partially Defatted Peanut Flour, Nonfat Dry Milk, Salt, Soy Lecithin), Whey Protein Isolate (Whey Protein Isolate [MILK], Soy Lecithin), Pea Protein, Cocoa Powder, Milk Chocolate (Sugar, Whole Milk Powder, Unsweetened Chocolate, Cocoa Butter, Milk Fat, Soy Lecithin, Natural Vanilla Flavor), Peanuts, Butter (Butter [Cream, Salt], Dry Buttermilk), Baking Soda, Baking Powder (Monocalcium Phosphate, Sodium Bicarbonate, Non-GMO Corn Starch), Xanthan Gum, Sea Salt, Stevia Extract, Probiotic (Skim Milk Powder, Bacillus coagulans GBI-30 6086).

Chocolate Peanut Butter Nutrition Facts

Peanut Butter:
Peanut Butter Drops (Sugar, Sustainable Palm Kernel Oil, Partially Defatted Peanut Flour, Nonfat Dry Milk, Salt, Soy Lecithin)(MILK), Peanut Flour, Gluten-Free Oats, Pea Protein, Whey Protein Concentrate, Buttermilk, Butter (Butter [Cream, Salt], Dry Buttermilk), Non-GMO Soluble Corn Fiber, Xanthan Gum, Baking Soda, Baking Powder (Sodium Acid Pyrophosphate, Sodium Bicarbonate, Non-GMO Corn Starch, Monocalcium Phosphate), Natural Flavor, Stevia Extract, Probiotic (Skim Milk Powder, Bacillus coagulans GBI-30 6086).

Peanut Butter Nutrition Facts

S'mores
Gluten-Free Oat Flour, Whey Protein Isolate (Whey Protein Isolate [Milk], Soy Lecithin), Pea Protein, Milk Chocolate (Sugar, Whole Milk Powder, Unsweetened Chocolate, Cocoa Butter, Milk Fat, Soy Lecithin, Natural Vanilla Flavor), Marshmallow Drops (Sugar, Non-GMO Corn Flour, Palm Oil, Natural Flavor), Buttermilk, Butter (Butter [Cream, Salt], Dry Buttermilk), Dextrin (Non-GMO Soluble Corn Fiber), Natural Flavor, Molasses, Cocoa Powder, Baking Soda, Baking Powder (Monocalcium Phosphate, Sodium Bicarbonate, Non-GMO Corn Starch), Xanthan Gum, Sea Salt, Stevia Extract, Probiotic (Skim Milk Powder, Bacillus coagulans GBI-30 6086).

Smore's Nutrition Facts

Maple Pumpkin:

Gluten-Free Oat Flour, Whey Protein Isolate (Whey Protein Isolate [Milk], Soy Lecithin), Pea Protein, Maple Drops (Sugar, Palm Oil, Non-GMO Corn Flour, Natural Flavor, Non-GMO Corn Starch, Cocoa Powder [Processed with Alkali]), Pumpkin, Dextrin (Non-GMO Soluble Corn Fiber), Buttermilk, Butter (Butter [Cream, Salt], Dry Buttermilk), Spices, Natural Flavor, Baking Soda, Baking Powder (Monocalcium Phosphate, Sodium Bicarbonate, Non-GMO Corn Starch), Xanthan Gum, Sea Salt, Stevia Extract, Probiotic (Skim Milk Powder, Bacillus coagulans GBI-30 6086).

Maple Pumpkin Nutrition Facts

Cinnamon Apple:
Gluten-Free Oat Flour, Whey Protein Isolate (Whey Protein Isolate [Milk], Soy Lecithin), Pea Protein, Cinnamon Flakes, (Sugar, Vegetable Oil (Palm,Palm Kernel) Cinnamon, Soy Lecithin) Apples, Cinnamon, Buttermilk, Butter (Butter (Cream, Salt), Dry Buttermilk), Baking Soda, Baking Powder (Monocalcium Phosphate, Sodium Bicarbonate, non-GMO Corn Starch), Xanthan Gum, Natural Flavor, Sea Salt, Stevia Extract, Probiotic (Skim Milk Powder, Bacillus coagulans GBI-30 6086).

Cinnamon Apple Nutrition Facts

DIRECTIONS

1. Remove sealed protective film.

2. Add 1/4 cup of cold water. It's best to use a measuring cup. Don't eyeball it :)

3. Stir using fork until well blended. Make sure no powder gets left behind!

4. Microwave on high per cooking time based on your microwave wattage. The wattage is usually shown inside the door or on the back of the microwave.

5. Enjoy! Adjust the time up or down a few seconds to find your sweet spot. Less time = gooey. More time = cakey.

FAQ's

What probiotics are used in the Mighty Muffins? We specifically chose GanedenBC30 (Bacillus coagulans GBI-30, 6086) in our Mighty Muffins because of it’s many properties that make it an ideal choice for incorporating into food products. GanedenBC30 is also a gluten free, and non-GMO probiotic.
Learn More

How do the probiotics survive harsh manufacturing processes? A protective shield around its genetic core allows it to survive against rigorous manufacturing processes and acidity from the stomach and also retain its activity without refrigeration.
Learn More

Issues with your order? Want tips on cooking? Looking for other flavors? We’re happy to help in any way we can. Contact us if you aren’t 100% satisfied and we’ll make it right!

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Customer Reviews

Based on 381 reviews
88%
(334)
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c
c.c.
AMAZING!!!

These muffins are super convenient and tasty. I’m always on the go and these fit my lifestyle perfectly. They are much more substantial and better tasting than bars. This is a new staple in my pantry!!

S
S.K.
They’re Amazing!

They’re great for a quick snack before/after a workout or a meal replacer in the morning for breakfast if you don’t have enough time to make anything. They are sooo easy to make and tast amazing!

J
J.B.
Gotta have them all

I first tried Flap-Jacked at the crossfit games this year, and fell in love! When they have a special for free shipping and a discounted price, I loaded up on every variety pack. They are convenient, delicious, nutritious and protein packed. I normally can't eat breakfast before a morning workout, but these go down easy and don't "come back up" during hard cardio! LOVE this product.

N
N.K.
I'm happy they have gluten-free products and they are delicious!

Most gluten-free products are disappointing but this is absolutely delicious!

L
L.D.
Easy, quick, nutritious and tasty!!

I love the convenience of these muffins for breakfast or a snack to go. They all taste great and are packed with protein. I will be ordering more!