Cinnamon Roll Mighty Muffins

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Wanna know how we roll? It’s with sweet cinnamon and warm glaze glistening with gooey, goodness. That’s right, FlapJacked Cinnamon Roll Mighty Muffins come with hints of real frosting! With 20g of protein, a healthy dose of probiotics, and only 10g of sugar, you’ll have a delicious and filling cinnamon-y snack in less than a minute. That’s one sweet way to get your day rolling!


 ✓ 20g Protein
 ✓ Under 20 Net Carbs
 ✓ 10g Sugar Or Less
 ✓ No Artificial Anything
 ✓ Ready In Seconds!


Oats, Whey Protein Concentrate (MILK), Pea Protein, White Chocolate (Sugar, Cocoa Butter, Whole Milk Powder, Nonfat Milk Powder, Soy Lecithin, Vanilla and Natural Flavor), Natural Flavor, Buttermilk, Dextrin (Non-GMO Soluble Corn Fiber), Cinnamon, Butter (Butter [Cream, Salt], Dry Buttermilk), Xanthan Gum, Baking Soda, Stevia Extract, Sea Salt, Probiotics (Skim Milk Powder, Bacillus coagulans GBI-30 6086).

Cinnamon Roll Mighty Muffin Nutrition


1. Remove sealed protective film.

2. Add 1/4 cup of cold water. It's best to use a measuring cup. Don't eyeball it :)

3. Stir using fork until well blended. Make sure no powder gets left behind!

4. Microwave on high per cooking time based on your microwave wattage. The wattage is usually shown inside the door or on the back of the microwave.

5. Enjoy! Adjust the time up or down a few seconds to find your sweet spot. Less time = gooey. More time = cakey.


What probiotics are used in the Mighty Muffins? We specifically chose GanedenBC30 (Bacillus coagulans GBI-30, 6086) in our Mighty Muffins because of it’s many properties that make it an ideal choice for incorporating into food products. GanedenBC30 is also a gluten free, and non-GMO probiotic.
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How do the probiotics survive harsh manufacturing processes? A protective shield around its genetic core allows it to survive against rigorous manufacturing processes and acidity from the stomach and also retain its activity without refrigeration.
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Issues with your order? Want tips on cooking? Looking for other flavors? We’re happy to help in any way we can. Contact us if you aren’t 100% satisfied and we’ll make it right!

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Customer Reviews

Based on 6 reviews

In love with the cinnamon roll muffins! They are yummy and convenient what more could you ask for!

cinnamon roll

Absolutely delicious. Tastes like real muffin... perfect flavor for fall!!

I don't even like cinnamon and I effing love these!

It is easily one of my top three Mighty Muffin flavors. I always add two tablespoons of peanut butter for healthy fats in my diet, and to thicken up the muffins. I had no idea how deeply I would fall in love with this flavor because of that. You really can't go wrong with this flavor!

One of the best MM flavors yet!

Cinnamon Roll is one of my favorite Mighty Muffin flavors (and I have tried them all). The little bits of frosting make this one so delicious! I love to shorten the cooking time just a second or two so it comes out just a bit gooey, and sometimes I add a small handful of mini chocolate chips to make a terrific treat even better!

So good!

Amazing!!! So happy I found out about them!