Cinnamon Roll Mighty Muffins

 • High protein
 • High fiber
 • Only 10g sugar
 • Non-GMO
 • GanedenBC30 Probiotics

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Wanna know how we roll? It’s with sweet cinnamon and warm glaze glistening with gooey, goodness. That’s right, FlapJacked Cinnamon Roll Mighty Muffins come with hints of real frosting! With 20g of protein, a healthy dose of probiotics, and only 10g of sugar, you’ll have a delicious and filling cinnamon-y snack in less than a minute. That’s one sweet way to get your day rolling!


1. Remove sealed protective film.

2. Add 1/4 cup of cold water. It's best to use a measuring cup it. Don't eyeball it :)

3. Stir using fork until well blended. Make sure no powder gets left behind!

4. Microwave on high per cooking time based on your microwave wattage. The wattage is usually shown inside the door or on the back of the microwave.

5. Enjoy! Adjust the time up or down a few seconds to find your sweet spot. Less time = gooey. More time = cakey.


Oats, Whey Protein Concentrate, Pea Protein, White Chocolate (Sugar, Cocoa Butter, Whole Milk Powder, Nonfat Milk Powder, Soy Lecithin, Vanilla and Natural Flavor), Natural Flavor, Buttermilk, Dextrin, Cinnamon, Butter (Butter [Cream, Salt], Dry Buttermilk), Xanthan Gum, Baking Soda, Stevia Extract, Sea Salt, Probiotics (Skim Milk Powder, Bacillus coagulans GBI-30 6086).


Cinnamon Roll Mighty Muffin Nutrition


Can I make a smaller portion of the Mighty Muffin?
Yes, you can! If a whole muffin is too much, we suggest making half a muffin. Simply, pour half the muffin mix into a plastic bag to save for later and cook the rest using 1/8 cup of water instead of 1/4 cup. When you're ready to make the saved batch you can use a microwave-safe coffee mug.

How do the probiotics survive harsh manufacturing processes?
We specifically chose GanedenBC30 (Bacillus coagulans GBI-30, 6086) because of it’s many properties that make it an ideal choice for incorporating into food products. A protective shield around its genetic core allows it to survive against rigorous manufacturing processes and acidity from the stomach and also retain its activity without refrigeration. GanedenBC30 is also a Gluten Free, and non-GMO probiotic.
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Recent studies have shown that eating a high dose of protein first thing in the morning can help support weight loss. So, we decided to put the idea to the test by giving 30 people a one month supply of FlapJacked Mighty Muffins to eat every morning within 30 minutes of waking up. 

Did the Mighty Muffin challenge work? For most people, yes! 80% of the participants reported losing weight on the Mighty Muffin Challenge with an average loss of 5.3 lbs in 30 days.