Maple Pumpkin Mighty Muffins

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Made with real pumpkin, the FlapJacked Maple Pumpkin Mighty Muffin is more than just a seasonal comfort. Sweet maple morsels and fresh aromatic spices combine to deliver a distinctive flavor, reminiscent of Fall. Ready in seconds, this muffin gives you 20g of protein, a healthy dose of probiotics and just 9g of sugar.


 ✓ Certified Gluten Free
 ✓ 20g Protein
 ✓ Under 20 Net Carbs
 ✓ 10g Sugar Or Less
 ✓ No Artificial Anything
 ✓ Ready In Seconds!


Gluten-Free Oat Flour, Whey Protein Isolate (Whey Protein Isolate [Milk], Soy Lecithin), Pea Protein, Maple Drops (Sugar, Palm Oil, Non-GMO Corn Flour, Natural Flavor, Non-GMO Corn Starch, Cocoa Powder [Processed with Alkali]), Pumpkin, Dextrin (Non-GMO Soluble Corn Fiber), Buttermilk, Butter (Butter [Cream, Salt], Dry Buttermilk), Spices, Natural Flavor, Baking Soda, Baking Powder (Monocalcium Phosphate, Sodium Bicarbonate, Non-GMO Corn Starch), Xanthan Gum, Sea Salt, Stevia Extract, Probiotic (Skim Milk Powder, Bacillus coagulans GBI-30 6086).

Nutrition Facts


1. Remove sealed protective film.

2. Add 1/4 cup of cold water. It's best to use a measuring cup. Don't eyeball it :)

3. Stir using fork until well blended. Make sure no powder gets left behind!

4. Microwave on high per cooking time based on your microwave wattage. The wattage is usually shown inside the door or on the back of the microwave.

5. Enjoy! Adjust the time up or down a few seconds to find your sweet spot. Less time = gooey. More time = cakey.


What probiotics are used in the Mighty Muffins? We specifically chose GanedenBC30 (Bacillus coagulans GBI-30, 6086) in our Mighty Muffins because of it’s many properties that make it an ideal choice for incorporating into food products. GanedenBC30 is also a gluten free, and non-GMO probiotic.
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How do the probiotics survive harsh manufacturing processes? A protective shield around its genetic core allows it to survive against rigorous manufacturing processes and acidity from the stomach and also retain its activity without refrigeration.
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Issues with your order? Want tips on cooking? Looking for other flavors? We’re happy to help in any way we can. Contact us if you aren’t 100% satisfied and we’ll make it right!

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Customer Reviews

Based on 55 reviews

If you are looking for a great tasting fill you up breakfast that's fast - look no further!! These muffins are great!! High in protein and low in super and taste great, you can't go wrong getting these Maple Pumpkin muffins

So good!

One of the best flavors!


Products are flipping awesome!!!

Love this even though I don’t like pumpkin.

This is one of those flavors that I’m glad I tried even though I almost didn’t. I don’t really like pumpkin… So the idea of maple pumpkin didn’t really appeal to me. But for whatever reason I decided to try it and I’m glad I did. It’s one of my favorite mighty muffins. If you’re looking for something super pumpkin flavored, you may be disappointed. But if you’re looking for just a very pleasant taste, then this one is really one of their best in my opinion. I’m not exactly sure how to describe it other than that I like it.


I ordered these blindly (I’ve tried other flavors but not this one) and I was impressed with them! Great flavor, not overpoweringly pumpkin or maple. It was good!