Banana Caramel Mighty Muffins

Go bananas for refreshingly salty and sweet FlapJacked Banana Caramel Mighty Muffins. These surprisingly luscious cups of deliciousness are cool like a banana split and warm like banana bread. Throw in melty chunks of caramel confection, 20g of protein, a healthy dose of probiotics and only 10g of sugar, you’ve got yourself one ap-pealing muffin in just 35 seconds, my friend!

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 ✓ 20g protein
 ✓ 10g sugar or less
 ✓ Probiotics to support immune health
 ✓ No artificial anything
 ✓ Ready in seconds


Whey Protein Concentrate (MILK), Pea Protein, Oats, Banana Flakes (Sugar, Sustainable Palm and Palm Kernel Oil, Banana Powder, Natural Flavor, Malic Acid, Sunflower Lecithin, Citric Acid), Caramel Flakes (Sugar, Sustainable Palm and Palm Kernel Oil, Natural Flavor, Caramelized Sugar, Salt, Sunflower Lecithin, Annatto), Dextrin, Buttermilk, Natural Flavor, Banana, Butter (Butter [Cream, Salt], Dry Buttermilk), Xanthan Gum, Baking Soda, Stevia Extract, Sea Salt, Probiotics (Skim Milk Powder, Bacillus coagulans GBI-30 6086).


Banana Caramel Mighty Muffins Nutrition Facts


1. Remove sealed protective film.

2. Add 1/4 cup of cold water. It's best to use a measuring cup it. Don't eyeball it :)

3. Stir using fork until well blended. Make sure no powder gets left behind!

4. Microwave on high per cooking time based on your microwave wattage. The wattage is usually shown inside the door or on the back of the microwave.

5. Enjoy! Adjust the time up or down a few seconds to find your sweet spot. Less time = gooey. More time = cakey.


What probiotics are used in the Mighty Muffins? We specifically chose GanedenBC30 (Bacillus coagulans GBI-30, 6086) in our Mighty Muffins because of it’s many properties that make it an ideal choice for incorporating into food products. GanedenBC30 is also a gluten free, and non-GMO probiotic.
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What if I don't have a microwave? The Mighty Muffin was developed for cooking in a microwave, however; If no microwave is available, the muffin may be baked in a muffin pan. Pour dry mix from container into the dish, stir in 1/4 cup water (add an additional 1TBSP for Cinnamon Apple flavor), spray a muffin pan with non-stick spray or insert muffin liners, pour batter into two even muffins and bake in a pre-heated oven at 350 degrees for 11-12 minutes. Time may vary.

Issues with your order? Want tips on cooking? Looking for other flavors? We’re happy to help in any way we can. Contact us if you aren’t 100% satisfied and we’ll make it right!

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