24oz - Cinnamon Apple Protein Pancake & Baking Mix

 • High protein
 • High fiber
 • No added sugar
 • Non-GMO
 • Versatile baking mix

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Made using real apples, whole oats and coconut flour, these protein pancakes are light and fluffy yet loaded with vitamins and minerals, and deliver a flavorful blend both kids and adults love. Each serving contains ½ teaspoon of cinnamon to help balance your blood sugar. A delicious and wholesome mix great for active people with busy lifestyles. Simply add water to make pancakes or use as a flour replacement in your favorite recipes.


Whole Oat Flour, Whey Protein Isolate (Whey Protein Isolate (Milk), Soy Lecithin), Buttermilk, Pea Protein, Organic Coconut Flour, Apples, Spices, Baking Soda, Baking Powder (Monocalcium Phosphate, Sodium Bicarbonate, Non-GMO Corn Starch), Salt, Xanthan Gum.



Cinnamon Apple Protein Pancakes:
1. Whisk 1/2 cup mix (1 serving) with 1/3 cup + 1 tablespoon cold water until well blended. Let sit for 3 minutes while griddle warms up. Batter thickens as it sits.

2. Heat griddle to low heat (285-295°F).

3. Pour batter into 3-4 inch pancakes on lightly greased, pre-heated griddle.

4. Cook until no more bubbles are forming in the center and the edges look dry (about 3 minutes). Flip and cook until golden brown.

Cinnamon Apple Protein Waffles:
1. Whisk 1 cup mix (2 servings), 1 egg and 2/3 cup cold water until well blended. Let sit for 3 minutes while waffle iron heats up. Batter thickens as it sits.

2. Cook according to your waffle iron instructions.

If you're a beginner at making protein pancakes or they just aren't coming out right, we've got some tips that can help. See Tips


Where can I find your pancake mix?
Check out our Store Locator page for the most up-to-date list of retailers carrying FlapJacked products. You can also order our products through our online store or on Amazon.

Can I use the mix for baking?

YES! You can substitute your basic flours for FlapJacked in most recipes. FlapJacked has developed many recipes from donuts, banana bread and cookies to casseroles and pizza crust! Check out the endless options on our recipe collection page.

Can I use FlapJacked to make Waffles?
Yes, you can make waffles! We suggest you add an egg in place of some of the water and decrease the amount of liquid overall. (You also add 5g Protein!) See instructions on the back of the package.

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Customer Reviews

Based on 77 reviews
Apple cinnamon protein mix

Love love love this stuff! Had to order the big bag this time!


Love this mix. Easy to make and really tasty!


A good day in my house starts with FlapJacked. Love your products!

These pancakes are amazing!! :heart:

These pancakes are amazing!! :heart:

Great flavor

Awesome stuff will be buying this one again