Mighty Muffins

If you’re looking for a quick, pre or post-workout meal that is easy to make and won’t leave you feeling sluggish or bloated, we’ve got you covered!

Introducing the Mighty Muffin. It’s a power-packed muffin containing 20g of protein, 5-6g of fiber, 15-19g net carbs and only 7-10g of sugar. We’ve even added the benefit of the patented probiotic GanedenBC30 to support your immune and digestive health. Just add water, stir, microwave for 35 seconds and you're good to go.

Join thousands of athletes who are powering their day with this protein-packed treat.  

Chocolate Peanut Butter Mighty Muffin

 • High protein
 • High fiber
 • Certified gluten-free

 • No artificial ingredients
 • Ready in seconds
 • 6 delicious flavors

 

FAQs

ARE YOUR MIGHTY MUFFINS GLUTEN FREE?

Yes! FlapJacked Mighty Muffins are certified gluten-free.

ARE YOUR MIGHTY MUFFINS TREE NUT FREE?

The following Mighty Muffins do NOT contain tree nuts:

  • Cinnamon Apple Mighty Muffin
  • Double Chocolate Mighty Muffin
  • S'Mores Mighty Muffin
  • Maple Pumpkin Mighty Muffin
Please check the ingredients label if you purchase one of the flavors not listed above, as they may contain nuts.

 

ARE YOUR MIGHTY MUFFINS FREE OF GMO'S?

All of our Mighty Muffins use ingredients that do not contain GMOs.

HOW MUCH IS ONE SERVING?

One serving is 1 container (55 grams). Once mixed with water, one serving will make one large muffin.

CAN I MAKE A SMALLER PORTION OF THE MIGHTY MUFFIN?

Yes, you can! If a whole muffin is too much, we suggest making half a muffin. Simply, pour half the muffin mix into a plastic bag to save for later and cook the rest using 1/8 cup of water instead of 1/4 cup. When you're ready to make the saved batch you can use a microwave-safe coffee mug.

WHAT OTHER INGREDIENTS DO I NEED?

Our Mighty Muffins were designed not only for great nutrition but for convenience. All you need is water and a microwave.

WHAT IF I DON'T HAVE A MICROWAVE?

The Mighty Muffin was developed for cooking in a microwave, however; If no microwave is available, the muffin may be baked in a muffin pan. Pour dry mix from container into the dish, stir in 1/4 cup water (add an additional 1TBSP for Cinnamon Apple flavor), spray a muffin pan with non-stick spray or insert muffin liners, pour batter into two even muffins and bake in a pre-heated oven at 350 degrees for 11-12 minutes. Time may vary.