Strawberry Banana Smoothie Pops

Looking to cool down with a refreshing treat? These Strawberry Banana Smoothie Pops will do just the trick! Not only are they easy to make, but each serving also provides 13g of protein, along with a healthy dose of flax, probiotics and omega-3s. For this recipe we used the Strawberry Banana Protein Smoothie Mix, but you can make them with any of our smoothie flavors. Make it your own by adding in some fun mix-ins, fruit works great!




  • Serving Size:   1 popsicle (3oz)
  • Servings:   6
  • Calories:   126.5
  • Fat:   2.6g
  • Carbs:   13g
  • Fiber:   1g
  • Sugar:   12g
  • Protein:   13g

    FlapJacked Strawberry Banana Smoothie Pops Recipe


    • Pour 3/4 cup of cold 2% milk (or milk alternative) into a shaker bottle then add 1 packet of smoothie mix or 2 scoops from smoothie can.
    • Shake vigorously for 10-20 seconds.
    • Pour mixture into 2 (3oz) popsicle mold slots. 
    • Repeat the above steps until all popsicle mold slots are full.
    • Add a popsicle stick into the center of each slot.
    • Place tray in freezer and wait until popsicles are completely frozen.
    • Pop out a popsicle when you're ready and enjoy! Tip: It helps to run warm water over the popsicles if they are tough to remove :)
    Have a tip to add? We'd love to hear it! Please let us know in the comments below.

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