Spiced Graham Crackers

These delicious graham crackers are the perfect base for a tasty, gooey s'more. They're also great for dunking in milk or coffee and can be made with either our Carrot Spice or Cinnamon Apple Protein Pancake & Baking Mix.



  • Serving Size:   1 cracker
  • Servings:   12
  • Calories:   97
  • Fat:   3g
  • Carbs:   16g
  • Fiber:   1g
  • Sugar:   9g
  • Protein:   5g


  • Pre-heat oven to 350˚.
  • Place FlapJacked mix and butter into a bowl. Using your fingers, work the butter through the mix until it's incorporated all the way through. Add in 1 egg white, brown sugar, honey, vanilla and cinnamon and stir using a spoon until you have a thick batter.
  • Liberally coat 2 large sheets of wax with nonstick spray. Place the dough onto one sheet and cover with the other sheet (spray side touching the dough). Use a rolling pin to roll the dough out into a thin (about 1/8") layer. Remove the top layer of wax paper and cut the dough into 12 equal pieces. Gently move each piece onto a cookie sheet lined with parchment paper (place about 1" apart). Brush each cracker with the remaining egg white and sprinkle sugar lightly on top. Place in the oven and cook for 12-14 minutes (edges will be golden brown). Remove and let cool. ENJOY!

« All Recipes

You May Also Like

Applesauce Puffs
Applesauce Puffs

11g Protein | 46g Carbs | 12g Fat

Read More »

Blueberry Scones
Blueberry Scones

9g Protein | 15g Carbs | 2g Fat

Read More »

Cinnamon Roll Mighty Muffin Waffle
Cinnamon Roll Mighty Muffin Waffle

23g Protein | 41g Carbs | 7g Fat

Read More »

Leave a comment

Comments will be approved before showing up.